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Tutti abbiamo in famiglia o nella nostra cerchia di amicizie un amante dello sport, sempre a caccia di nuovi strumenti per allenarsi e metodi per p...

Nuove passioni all’orizzonte, un amico ha appena scoperto il Crossfit e vorresti approfittare del Black Friday per acquistare un regalo di Natale i...

La settimana del Black Friday è in arrivo e porta con sé tantissimi sconti. Per tutti è un’occasione da non perdere per portarsi avanti con i regal...

Negli anni l’estetica è diventato un fattore importantissimo sia per le donne che per gli uomini e sempre più spesso lo si sceglie come tema per un...

Once upon a time, men hunted for eternal youth with strange concoctions made of donkey milk and ivory powder. Time has passed since then and - luck...

As we had already mentioned in this article, post-workout muscle recovery is a very important practice for every sportsman at any level. To get you...

Since ancient times, cryotherapy was used for the well-being of the body: just think of the frigidarium, typical environment of the Roman spa where...

Whether you're a professional athlete or a sports lover, the question doesn't change: post-workout muscle recovery is critical to keep your muscles...

What is phototherapy? Our skin is like a giant solar panel and when it is hit by active light mitochondrial cytochromes producing energy that is m...

What is vacuum therapy? IVT (Intermittent Vacuum Therapy) is born as a treatment reserved for NASA astronauts : Having to spend several hours in t...

What is muscle recovery? In sports, recovery is the key to keeping your performance stable and improving it over time. It also promotes the proper...

What is pressotherapy? Pressotherapy is a medical-sports and aesthetic treatment that improves the functioning of the circulatory and lymphatic sy...