Strengthens the central muscles and improves the mobility of the hip while doing other things!
- Strengthens the central muscles while you work
- Improves posture by obtaining a stronger abdomen
- It makes you sit in ergonomic position
- Activates all the body while sitting
- Perform exercises of about 15-30 at a time.
Posture exercises and muscles
The balance of posture is a balance seat that encourages you to exercise your muscles and posture. With balance, you improve movement and flexibility while doing other things. Sit on Posture Balance for 15 -30 at a time.
Posture Balance can turn your desk, home, office or couch into a mini low-intensity gym. A chance to sit in shape and do "deskexercise"!
Being more productive
To do more in a day, a good posture is very important. Why is a good posture important? Body posture influences body language, mood, and results. It increases your well-being and decreases stress levels, while reinforcing your back and central muscles.